Author: Juliana Rodriguez, Senior Editor

A concerned mother seeks advice to motivate her sedentary primary school son to engage in physical activities instead of lying on the sofa. The response emphasizes recognizing children’s unique interests, encouraging fun and social play, incorporating technology, setting achievable goals, exploring different activities, and creating a routine to foster a healthier lifestyle.

This recipe for Gudeg Jogja, a traditional Yogyakarta stew, features young jackfruit and is tailored for kids. It involves simple steps such as sautéing onions and garlic, adding jackfruit, seasoning, and simmering with coconut milk. The dish is sweet and savory, perfect for family cooking and can be served with boiled eggs and rice.

This kid-friendly Japanese-style burger recipe features ground beef, panko breadcrumbs, soy sauce, ginger, and brown sugar. After shaping the patties and grilling them, assemble the burgers with lettuce, tomato, cucumber, and ketchup. It’s a sure hit for both kids and adults!