Concerned Mother: Son was rejected by crush and plays video game the whole day

Dear Agony Aunt,

I am writing to seek your advice regarding my son who is currently studying in secondary school. Recently, he expressed his feelings to his crush, but unfortunately, he was rejected.

Since then, he has become withdrawn and spends his entire day in his room playing video games. I am worried about his mental well-being and academic performance. How can I help him overcome this situation and get back on track?

Thank you for your guidance.

Warm regards,
Concerned Mother

Dear Concerned Mother,

I am sorry to hear about the situation your son is going through. It is understandable that he is feeling upset and disappointed after being rejected by his crush. As a parent, your support and understanding are crucial during this challenging time.

First and foremost, I recommend having an open and honest conversation with your son. Encourage him to express his feelings and assure him that it is normal to feel sad or rejected. Reassure him that he is loved and valued, regardless of this one rejection.

It is important to provide a balance between allowing him to process his emotions and gently encouraging him to engage in other activities. Encourage him to spend time with friends, pursue hobbies, or engage in physical exercise to help lift his mood and boost his confidence.

Setting limits on screen time and encouraging face-to-face interactions can also be beneficial in helping him break out of the cycle of spending too much time playing video games. Creating a supportive and positive environment at home can make a significant difference in his emotional well-being.

If you notice any concerning signs such as prolonged sadness, social withdrawal, or declining academic performance, do not hesitate to seek professional help from a counselor or therapist. Remember, it is okay to ask for help when needed.

I hope these suggestions help guide you in supporting your son during this challenging time. Stay patient, empathetic, and supportive, and remember that your love and understanding will make a world of difference to him.

Take care,
Agony Aunt