Tuna and Egg Sandwich

Here’s a nutritious and kid-friendly tuna and egg sandwich recipe for your child:

Ingredients:

• 1 can of tuna, drained
• 2 hard-boiled eggs, chopped
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon juice
• Salt and pepper to taste
• 8 slices of whole grain bread
• Lettuce leaves
• Sliced tomatoes

Steps to make the sandwich:

1. In a bowl, mix together the drained tuna, chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, salt, and pepper until well combined.
2. Lay out 4 slices of bread and place a lettuce leaf and a couple of tomato slices on each slice.
3. Divide the tuna and egg mixture evenly among the 4 slices of bread and spread it out.
4. Top each sandwich with the remaining 4 slices of bread.
5. Cut the sandwiches in half and serve.

This recipe provides a good balance of protein, healthy fats, and carbohydrates, making it a nutritious option for kids.